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Spinal Alignment Important to Overall Health and Fitness

Spinal Alignment Important to Overall Health and Fitness

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  “90% of the simulation and nutrition to the brain is generated by the movement of the spine,” says Dr. Roger Sperry, Nobel Prize recipient for brain research. A mid-alignment produces tension, pain, rigidity, anxiety, depression, tiredness, cloudy mind along with a slew of other things you curse your worst…