Do You Have What it Takes? Accept the 90-Day Challenge and Live a Healthier Life
Added by Sandra Weyant on September 11, 2013.
Having trouble finding motivation to get in shape? Summit Medical Group can help you find the support you need to get started, while sharing the experience and journey with others who have the same mission. This 90-day challenge, the first #LiveWellStayWell Challenge, created for the 4th annual Live Well Sports and Health Festival, will allow ten individuals the opportunity to pursue their health and fitness goals, and improve their overall health, as well. Each person will document their progress and share their experience via video or a social media outlet.
Each participant will begin with a physical, a fitness evaluation, and a nutrition consultation given by a dedicated team of Summit Medical Group healthcare providers. They’ll also be provided with a Fitbit Flex personal fitness tracker and a Summit Medical Group Challenge Concierge to support them throughout the Challenge. Interested participants are encouraged to sign up now through September 15th, 2013 at http://bit.ly/LiveWellStayWell. Get involved and start living a healthier and more proactive life today! In order to participate, please send a brief explanation to Summit Medical Group that describes your health and fitness goals. They will choose the writers with the best and most interesting stories to participate in the Challenge.
The Live Well Sports and Health Festival will be held on October 6, 2013 in Summit, NJ, beginning at noon. The festival is free and open to the public and will have various activities geared toward all ages. It is the perfect time to get the whole family on board with the same goals. Along with activities and games to promote an active lifestyle, there will be informative sports lectures, as well as healthy food demonstrations in order to begin practicing new life changes and help make them become permanent.